[month] [year]

Workshop series on Shatkarmas

A workshop series on Shatkarmas was organized from 2 – 4 March at Nirvana (NBH Yoga Hall). The beginners workshop taught  six-purification procedures or Shatkarmas mentioned in Hatha Yoga Pradeepika like Jala Neti, Sutra Neti and Vamana Dhauti.