[month] [year]

Workshop on Shuddhi Kriya

A six-day beginners workshop on Shuddhi Kriya was organized from 6 – 13 November at Nirvana (NBH Yoga Hall). Participants were taught the six-purification procedures or ‘Shatkarmas’ mentioned in Hatha Yoga Pradeepika such as Jal Neti, Sutra Neti and Vamana Dhauti.