[month] [year]

Workshop on Shatkarmas

A workshop on Shatkarmas was organized from 12 – 14 September at Nirvana (NBH Yoga Hall). The workshop was designed for beginners and participants were taught the six-purification procedures or Shatkarmas mentioned in Hatha Yoga Pradeepika like Jala Neti, Sutra Neti and Vamana Dhauti.