The National Institute of Ayurveda (NIA), Deemed to be University, Jaipur organized a  Wellness Sessions on 11 October as part of the Ministry of AYUSH’s “Swasth Nari Sashakt Parivar” Campaign. The NIA team headed by  Dr. Punit Chaturvedi conducted sessions aimed at spreading awareness and promoting holistic wellness practices among our faculty, staff, and students. The program had valuable activities and information to promote a healthy lifestyle like Yoga and meditation practice, Health awareness talks on lifestyle and nutrition and Demonstration of simple home remedies

 Dr. Punit Chaturvedi, currently serving as an Assistant Professor at National Institute of Ayurveda (NIA), Jaipur, in the Department of Swasthavritta and Yoga. He earned his M.D in Swasthavritta and Yoga from National Institute of Ayurveda, Jaipur. With a strong academic background, Dr. Chaturvedi has dedicated his career to promoting the principles of Ayurvedic health and lifestyle. In his research, Dr. Chaturvedi has made significant contributions to understanding Ayurvedic perspectives on preventive healthcare, mental wellness, and lifestyle management. Dr. Chaturvedi has authored and co-authored several research papers, including studies on the role of Yoga in managing conditions such as obesity, hair loss, and mental health. His work has been published in various reputable journals, including the Journal of Ayurveda and the International Journal of Research and Analytical Reviews.

October 2025